Hi, I’m trinity.
My goal is to help others achieve peace, power, and purpose through perspective and perseverance using healthy food choices and fitness.
I’m a single mom who has struggled with how my body looks, what/how to eat foods, and my mental health. Fitness and nutrition helped me in so many ways to break through the social construct of body image, heal my mind, and improve how I view myself. I want to help others find a lifestyle that allows them to Thrive!
Now ->
<- Before
Before ->
My Approach
Through Perserverance and Perspective— using fitness and nutrition hand-in-hand —helping others achieve peace, power and purpose within themselves. By doing so, this allows the individual to reach their goals and live a lifestyle that allows them to Thrive.
dream it
What does your future look like? What is a kind thing you can say about yourself? Have you ever made a vision board? Want to know how you can put those things into action? Shoot me an email! Let’s chat!
Build it
Everyone has to start somewhere, and that starting place looks different for everyone. The ending is what is up to you. Working hard and seeing it through is how you achieve it! Work with me and we can do it together!
“There is a past version of yourself that is so proud of how far you have come.”
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